About Pocket Yoga
Now with Apple Music support!! With Pocket Yoga you can keep up with your practice at your own pace in the comforts of your own home. Simply roll out your mat, place your device in front, and Pocket Yoga will guide you...
Now with Apple Music support!!
With Pocket Yoga you can keep up with your practice at your own pace in the comforts of your own home. Simply roll out your mat, place your device in front, and Pocket Yoga will guide you through your entire session.
Choose between 27 different sessions of varying duration and difficulty. Learn the poses with the pose dictionary containing detailed explanations of the correct posture, alignment, and benefits.
Features:
• Soothing, detailed voice and visual instruction guides you through every pose.
• Expertly designed practices by experienced yoga instructors.
• Over 500 beautifully illustrated pose images show correct posture and alignment.
• Dictionary of poses contains the descriptions and benefits of each pose.
• Play music from your music library, Apple Music, or Spotify as an alternative to the default music in the app.
• Quickly preview a practice to see if it is right for you before you start.
• Unlock new environments as you progress in your yoga journey.
• Track your progress with an ongoing log of all your yoga practices.
• Accounts sync environments and progress across devices.
• Play the practices on your Apple TV through AirPlay.
• Integrates with the Health app. Track your workouts, heart rate, and calories burned.
Accolades:
‣ Listed among the “15 Best Beauty Apps” - InStyle
‣ Selected by CNN as one of the "10 great mobile health apps"
‣ Featured by Apple in "Get in Shape", "Let's Get Moving", "10 Essentials" and "New and Noteworthy"
APPLE WATCH
Pocket Yoga works great on your Apple Watch. When you are playing a practice on your iPhone you can get extra information directly on your wrist. See the current pose, time remaining, heart rate, calories burned, and much more. You can even control your practice directly from your Apple Watch.
WIDGET
The “Pose of the Day” Widget helps you learn the names of the poses by showing you a different pose each day. You can see the name of the daily pose in English, Sanskrit and even in Devanagari script. Also tap on the pose image to launch Pocket Yoga and go directly to that pose.
Jan 15, 2024
Version 14.3.0
• New feature: Sort poses by their Sanskrit name when browsing or searching our pose library.
• Technical fixes.
If you’re enjoying Pocket Yoga, please leave us a review or rating in the App Store. It really helps us. Namaste!
Previous Versions
Here you can find the changelog of Pocket Yoga since it was posted on our website on 2016-09-29 10:53:54.
The latest version is 14.3.0 and it was updated on 2024-04-19 20:21:57. See below the changes in each version.
Pocket Yoga version 14.3.0
Updated At: 2024-01-15
Changes: Jan 15, 2024
Version 14.3.0
. New feature: Sort poses by their Sanskrit name when browsing or searching our pose library.
. Technical fixes.
If you’re enjoying Pocket Yoga, please leave us a review or rating in the App Store. It really helps us. Namaste!
Pocket Yoga version 14.3.0
Updated At: 2024-01-15
Changes: Jan 15, 2024
Version 14.3.0
• New feature: Sort poses by their Sanskrit name when browsing or searching our pose library.
• Technical fixes.
If you’re enjoying Pocket Yoga, please leave us a review or rating in the App Store. It really helps us. Namaste!
Pocket Yoga version 14.2.0
Updated At: 2023-12-12
Changes: Dec 12, 2023
Version 14.2.0
. New feature: Apple Music integration! Connect to Apple Music and choose from over 100 million songs to play while practicing.
. New pose added: Dolphin with Hamstring Stretch.
. Improved Apple Watch app.
. Technical fixes.
If you’re enjoying Pocket Yoga, please leave us a review or rating in the App Store. It really helps us. Namaste!
Pocket Yoga version 14.1.0
Updated At: 2023-09-18
Changes: Sep 18, 2023
Version 14.1.0
. Support for iOS 17.
. New StandBy widget lets you see the 'Pose of the Day' in a whole new way when you turn your iPhone on its side while charging.
. New small size widget allows you to launch the app directly from the Lock Screen.
. Technical fixes
If you’re enjoying Pocket Yoga, please leave us a review or rating in the App Store. It really helps us. Namaste!
Pocket Yoga version 14.0.0
Updated At: 2023-09-05
Changes: Sep 5, 2023
Version 14.0.0
. 8 additional poses
. Improved Spotify integration
. Technical fixes
NEW POSES ADDED
1) Awkward Airplane
2) Wide Child's with Side Stretch
3) Mountain with Arms Up
4) Extended Puppy with Straight Legs
5) Supported Shoulder Stand with Bound Angle Legs
6) Supported Shoulder Stand with Eagle Legs
7) Thunderbolt Twist
8) Tree with Side Bend
If you’re enjoying Pocket Yoga, please leave us a review or rating in the App Store. It really helps us. Namaste!
Pocket Yoga version 13.0.0
Updated At: 2022-08-30
Changes: Aug 30, 2022
Version 13.0.0
. 10 additional poses
. Improved Accounts: Better account management with ability to delete accounts and enhanced security.
. Technical fixes
NEW POSES ADDED
1) One Legged Crane II
2) Side Supported Headstand with Lotus Legs
3) Side One Legged Supported Headstand
4) Bound Lizard
5) Crescent Lunge on the Knee with Triceps Stretch
6) Crescent Lunge with Triceps Stretch
7) Side One Legged Shoulder Stand
8) Side Shoulder Stand
9) Supine Straddle
10) Supine Foot to Head
If you’re enjoying Pocket Yoga, please leave us a review or rating in the App Store. It really helps us. Namaste!
Pocket Yoga version 12.0.5
Updated At: 2022-06-19
Changes: Jun 19, 2022 Version 12.0.5
What's New in Version 12.0.1 - 12.0.5
. Technical fixes.
What's New in Version 12.0.0
. 9 additional poses
. Technical fixes
NEW POSES ADDED
1) Big Toe Bow I
2) Big Toe Bow II
3) Reverse Corpse with Ear to Mat
4) Supported Headstand Embryo
5) Supine Half Hero
6) Half Locust with Opposite Arm Extended
7) Crescent Lunge on the Knee with King Pigeon
8) Standing Foot to Head
9) One Legged Wind Removing with Knee to Forehead
If you’re enjoying Pocket Yoga, please leave us a review or rating in the App Store. It really helps us. Namaste!
Pocket Yoga version 12.0.3
Updated At: 2022-05-11
Changes: May 11, 2022 Version 12.0.3
What's New in Version 12.0.1 - 12.0.3
. Technical fixes.
What's New in Version 12.0.0
. 9 additional poses
. Technical fixes
NEW POSES ADDED
1) Big Toe Bow I
2) Big Toe Bow II
3) Reverse Corpse with Ear to Mat
4) Supported Headstand Embryo
5) Supine Half Hero
6) Half Locust with Opposite Arm Extended
7) Crescent Lunge on the Knee with King Pigeon
8) Standing Foot to Head
9) One Legged Wind Removing with Knee to Forehead
If you’re enjoying Pocket Yoga, please leave us a review or rating in the App Store. It really helps us. Namaste!
Pocket Yoga version 12.0.1
Updated At: 2022-05-04
Changes: May 4, 2022 Version 12.0.1
What's New in Version 12.0.1
. Technical fixes.
What's New in Version 12.0.0
. 9 additional poses
. Technical fixes
NEW POSES ADDED
1) Big Toe Bow I
2) Big Toe Bow II
3) Reverse Corpse with Ear to Mat
4) Supported Headstand Embryo
5) Supine Half Hero
6) Half Locust with Opposite Arm Extended
7) Crescent Lunge on the Knee with King Pigeon
8) Standing Foot to Head
9) One Legged Wind Removing with Knee to Forehead
If you’re enjoying Pocket Yoga, please leave us a review or rating in the App Store. It really helps us. Namaste!
Pocket Yoga version 11.0.1
Updated At: 2021-11-02
Changes: Nov 2, 2021 Version 11.0.1
What's New in Version 11.0.1
. Technical fixes.
What's New in Version 11.0.0
. 30+ additional poses
. Technical fixes
NEW POSES ADDED
1) Archer's
2) Butterfly
3) Reverse Corpse with Prayer Hands
4) Rock the Baby
5) Balancing Three Legged Downward-Facing Dog with Hip Opener
6) Elephant Trunk
7) Seated Hip Opener
8) Foot Behind the Head I
9) Moon Bird
10) Foot Behind the Head II
11) Both Feet Behind the Head I
12) Both Feet Behind the Head II
13) Sage Gheranda's
14) One Legged Scorpion Handstand
15) Shoelace with Eagle Arms
16) Shoelace Forward Bend with Eagle Arms
17) Shoelace with Twist
18) Locust III
19) Lord of the Fishes
20) Pendant
21) Side Plank with Foot Behind the Head
22) One Legged Upward Plank
23) Half Bow
24) One Legged Scorpion
25) Revolved Seated Forward Bend
26) Revolved Seated Hand to Big Toe
27) Seated Compass
28) Supported Bridge
29) One Legged Supported Bridge
30) Standing Foot Behind the Head
31) Standing Foot Behind the Head Forward Bend
32) Supine Foot Behind the Head
33) Revolved Wide Legged Forward Bend
34) Side Wide Legged Forward Bend
If you’re enjoying Pocket Yoga, please leave us a review or rating in the App Store. It really helps us. Namaste!
Disclaimer
Official App Store Link
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